I say no to pink.

I say no to sex without love. 

I say no to rushed hellos with even more rushed goodbyes. 

I saw no to a life spent measuring my worth against the stuff I am capable of accumulating. 

I say no to investing my life in measuring myself at all. 

I say no to empty small talk unless there’s love underneath. 

I say no numbing my feelings or pretending I don’t feel what I feel. 

I say no to chained thoughts or chained emotions. 

I say no to turning life into a goal-machine.

I say no to sacrifice before joy and criticism before compassion.

I say no to making myself wrong for saying no to so many things….

that are making space to all that which I’m saying yes to.